LEADER 00000pam  2200301 i 4500 
005    20230905081519.0 
008    230125s2022    enka   e      001 0 eng d 
010    bl2023004209 
020    9781472146601|qpbk. 
040    NjBwBT|beng|erda|cNjBwBT|dGCmBT|dUtOrBLW 
082 04 616.85/25|223/eng/20230125 
092    616.8525|bWIL 
100 1  Willson, Rob,|eauthor. 
245 10 Overcoming health anxiety :|ba self-help guide using 
       cognitive behavioral techniques /|cRob Willson and David 
       Veale. 
250    2nd edition, Revised and updated edition. 
264  1 London :|bRobinson,|c[2022] 
300    vii, 328 pages :|billustrations ;|c20 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    Includes index. 
520    "Many of us have a tendency to worry unnecessarily about 
       our health. For some the anxiety becomes severe and 
       persistent. In fact, health anxiety can be very 
       successfully treated with cognitive behavioural therapy 
       (CBT) - the approach taken in this self-help guide. Using 
       a structured, step-by-step approach the authors explain 
       how the problem develops, how to recognise what feeds it 
       and how to develop effective methods of dealing with it"--
       |cProvided by publisher. 
650  0 Illness anxiety disorder|vPopular works. 
650  0 Illness anxiety disorder|xTreatment|vPopular works. 
650  0 Cognitive therapy|vPopular works. 
700 1  Veale, David,|eauthor.